Kristin Armstrong: Running and growing older

As I get older I see that running has changed for me. What used to be about burning calories is now more about burning up what is false. Lies I used to tell myself about who I was and what I could do, friendships that cannot withstand hills or miles, the approval I no longer need to seek, and solidarity that cannot bear silence. I run to burn up what I don’t need and ignite what I do.

Kristin Armstrong, The Burn, Mile Markers blog, Runner’s


Kristin Armstrong

Kristin Armstrong (Photo credit: Wikipedia)


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