Joe Henderson: Being tough


Jared Allen chasing down the back on the sweep

Jared Allen chasing down the back on the sweep (Photo credit: rburtzel)

 

Your toughness is made up of equal parts persistence and experience. You don’t so much outrun your opponents as outlast and outsmart them, and the toughest opponent of all is the one inside your head.

Joe Henderson, running coach and author 

 

 

 

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