Winning is not about headlines and hardware [medals]. It’s only about attitude. A winner is a person who goes out today and every day and attempts to be the best runner and best person he can be. Winning is about struggle and effort and optimism, and never, ever, ever giving up.
- Racers Settling for a Personal Best (blogs.wsj.com)
- 11 marathon nutrition and hydration tips (boston.com)
- Avoiding an Injury When Training for a Marathon (massageenvy.com)
- The Accidental Athlete: A Funny Thing Happened on the Way to Middle Age, John “the Penguin” Bingham (booksjadore.wordpress.com)